Navigating Hormone Balance: The Role of Hormone Therapy

Did you know that hormones are vital messengers that help to manage numerous bodily functions? When these hormone levels fluctuate, it can disrupt our overall health. Let’s look at how hormone balance works and affects our overall health. The Significance of Hormone Balance: Hormones play a crucial role in maintaining internal balance within the body. […]
Glutathione: Your Key to Wellness and Vitality

Did you know there’s a superhero antioxidant that’s been making waves? It’s Glutathione. But what exactly is it, and why is it garnering so much attention? In this article, we go over glutathione benefits. What is Glutathione? Let’s start with the basics. Glutathione is a powerful antioxidant produced naturally in the body. Often referred to as […]
Navigating Post-Concussion Recovery: Understanding Post-Concussion Syndrome

Post-concussion syndrome (PCS) is a complex and often misunderstood condition that can significantly impact one’s quality of life. Let’s delve into what PCS entails, how it affects individuals, and the steps to take for a successful recovery journey. What is Post-Concussion Syndrome? Post-concussion syndrome refers to a set of symptoms that persist beyond the expected […]
Healing Hydration & Wellness Appears On Hercules Performance and Physical Therapy Podcast

Delve into the realm of neuropathy as Healing Hydration & Wellness takes center stage on this illuminating podcast episode. Join us for an engaging discussion featuring Dr. Brittney Hughes and Jessica Olavarria as we unravel the complexities of this nerve condition that often affects the lower extremities, posing challenges in balance and coordination. Together, our […]
NAD+ For a Total Health Boost

If you’re into fitness and keeping yourself in tip-top shape or as you hit your middle-aged stride, you’ve probably heard about the buzz around NAD. But what’s the best way to get it and what are the real benefits? Let’s break it down in language that’s easy to understand. Image by AndiP from Pixabay NAD Shots: The Fast […]
The Vital Role of B12 in Vegan & Vegetarian Diets

Image by Engin Akyurt from Pixabay As the popularity of plant-based diets continues to grow, more people are adopting vegan or vegetarian lifestyles. While these diets offer numerous health benefits and align with ethical and environmental values, they also require careful attention to nutrients that may not be readily present. Vitamin B12 is one such nutrient, and it […]
NAD+ and Addiction Recovery: Unveiling the Promising Science

Addiction recovery is a challenging journey that millions of individuals face. While traditional treatments and therapies have proven effective, emerging studies suggest that NAD+ (Nicotinamide Adenine Dinucleotide) may offer a groundbreaking approach to support addiction recovery. Let’s explore the exciting science behind NAD+ and its potential to aid those on the path to recovery. Understanding […]
Elevate Your Fitness Game: How NAD+ Supercharges Your Workout and Recovery

In the relentless drive to achieve fitness excellence, athletes and fitness enthusiasts alike are always on the lookout for the next game-changing supplement. A rising superstar on the scene of wellness supplements is NAD+ (Nicotinamide Adenine Dinucleotide), a molecule that has been gaining attention for its remarkable ability to boost workouts and accelerate post-exercise recovery. […]
Unlocking the Fountain of Youth: NAD+ and its Beauty Benefits

In the pursuit of youth and beauty, science has uncovered a powerful ally that helps to minimize the signs of aging. Meet NAD+ (Nicotinamide Adenine Dinucleotide), a molecule that has been gaining a lot of attention in recent years for its potential to enhance beauty from the inside out. Understanding NAD+: The Cellular Fuel NAD+ […]
Vitamin B-12 and Vitamin D: A Deep Dive into IM and IV Administration

In the realm of wellness and vitality, two essential vitamins often take center stage: Vitamin B12 and Vitamin D. While both vitamins are crucial for maintaining optimal health, their administration methods can make a significant difference in their effectiveness. Let’s explore the benefits of Vitamin B-12 (both intramuscular and intravenous) and Vitamin D (intramuscular), shedding […]