Glutathione For Your Health

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Glutathione For Your Health

Glutathione is better known as a rejuvenating chemical compound that aids in slowing down the aging process. But what is glutathione exactly?

What is glutathione?

Glutathione is a chemical compound composed of amino acids: glycine, cysteine, and glutamic acid. Our liver produces glutathione, but it is also available in foods, supplements, intravenous liquids, or applied to the skin.

Enhancing Overall Immunity

Several studies have proven that glutathione improves and boosts the body’s immune system, and doctors recommend it for people suffering from chronic illnesses.
One study suggests that adequate levels of glutathione are beneficial for those who undergo angioplasty because it can repair cells and due to its anti-inflammatory properties.

Counteracting Oxidative Stress

You will have oxidative stress if the free radicals in your body overwhelm your ability to fight them, which can be detrimental to your health. The antioxidant properties of glutathione help the body reduce or prevent oxidative stress.

Removing Harmful Substances From The Body

Increased amounts of glutathione can lead to detoxification, resulting in various health benefits, from preventing chronic illnesses to better athletic performance. Glutathione helps eliminate toxins in the liver, kidney, and lungs, allowing them to function optimally.

Promotes Better Blood And Oxygen Flow

Glutathione’s antioxidant properties act on the body to reduce lactic acid levels and increase nitric oxide. Reduced lactic acid is good for respiration and muscle conditioning, while increased nitric oxide is good for blood and oxygen flow.

Supporting cognitive function

Antioxidant activities are essential for neurological health, and an adequate supply of glutathione in the body allows for better antioxidant activities in the brain. This results in better cognitive function because the brain functions better if you reduce toxicity levels or oxidative stress in the body.

Potential Role In Treating Neurodegenerative Diseases

Glutathione has been shown to help slow the aging process in the brain by reducing oxidative stress. Studies also show the connection between a lack of glutathione and an increased chance of developing neurodegenerative diseases, mainly due to brain tissues being more vulnerable to oxidative stress.

Ways To Increase Glutathione Levels

Some foods are abundant in glutathione and stimulate its development. Here are some glutathione-rich foods that can get you started on your wellness journey.

If you severely lack glutathione in the body, you need more than simply consuming foods rich in the substance. You may need better alternatives to have a steady diet of glutathione, enough to have sufficient levels to get the desired health benefits from it.

Intravenous Therapy

Glutathione infusion, famously known as “Gluta drip”, is among the most efficient ways to boost glutathione levels in the body. In this health procedure, glutathione is directly infused into the body through dextrose, allowing the body to have a steady dose of it as quickly as possible.

Liposomal Glutathione

Called as such because it is glutathione preserved in a lipid, this allows for better absorption of glutathione compared to other oral glutathione supplements.
As we age, the glutathione levels in our bodies significantly drop. So you should consider glutathione therapy, not only for reversing aging and keeping yourself beautiful, essential already in itself but also for keeping yourself in the peak of health.

Glutathione For Your Health

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